Palmitic acid is a saturated fatty acid commonly found in both animals and plants. It is a major component in the oils from palm trees, such as palm oil, palm kernel oil and coconut oil. Many medical authorities, such as the World Health Organization, say dietary intake of saturated fats such as palmitic acid increases your risk of cardiovascular diseases. However, in moderation, palmitic acid might not be entirely bad for you, as it does display mild antioxidant and anti-atherosclerotic properties, at least in animal studies. In general, diets higher in unsaturated fats are considered healthier.
Palmitic acid is used to produce soaps, cosmetics, and release agents. These applications utilize sodium palmitate, which is commonly obtained by saponification of palm oil. To this end, palm oil, rendered from palm tree (species Elaeis Guineensis), is treated with sodium hydroxide (in the form of caustic soda or lye), which causes hydrolysis of the ester groups. This procedure affords glycerol and sodium palmitate.
Because it is inexpensive and adds texture to processed foods (convenience food), palmitic acid and its sodium salt find wide use including foodstuffs. Sodium palmitate is permitted as a natural additive in organic products. The aluminium salt is used as a thickening agent of napalm used in military actions.
Hydrogenation of palmitic acid yields cetyl alcohol, which is used to produce detergents and cosmetics.
Recently, a long-acting antipsychotic medication, paliperidone palmitate (marketed as INVEGA Sustenna), used in the treatment of schizophrenia, has been synthesized using the oily palmitate ester as a long-acting release carrier medium when injected intramuscularly. The underlying method of drug delivery is similar to that used with decanoic acid to deliver long-acting depot medication, in particular, neuroleptics such as haloperidol decanoate.
According to the World Health Organization (WHO), evidence is "convincing" that consumption of palmitic acid increases risk of developing cardiovascular diseases. Retinyl palmitate is an antioxidant and a source of Vitamin A added to low fat milk to replace the vitamin content lost through the removal of milk fat. Palmitate is attached to the alcohol form of Vitamin A, retinol, to make Vitamin A stable in milk.
Rats fed a diet of 20% palmitic acid and 80% carbohydrate for extended periods showed alterations in central nervous system control of insulin secretion, and suppression of the body's natural appetite-suppressing signals from leptin and insulin (the key hormones involved in weight regulation).